Naturies Sleep Care contains of 5HTP to support healthy sleep and a balanced mood. Theherbal blend supports a healthy response to everyday stresses. Magnesium and theaninehelp support relaxation. Jujube extract supports the normal production of serotonin.Ganoderma is a traditionally used herb to support healthy relaxation, nervous systemhealth and a feeling of calm before sleep. Valeriana root and Ashwagandha support healthysleep.5-HTP help raise serotonin levels in the brain. Serotonin is converted into melatonin, ahormone that supports healthy sleep patterns. Taking 5-HTP supplements in the eveningcan help the body produce more melatonin for a better sleep.Magnesium is an essential mineral that supports better sleep. Together with theanine tosupport relaxation and a feeling of calm before sleep.Jujube 100 mg, Lily 30 mgJujube and Lily are both plants that have been used traditionally to support sleep andrelaxation.Ganoderma 30 mg, Valeriana root 30 mgand Ashwagandha 30 mgGanoderma can support the overall wellbeing for better sleeps. Valerian supports healthysleep. Ashwagandha may help with stress and anxiety, which can be beneficial for sleep.

• Supports restful and healthy sleep patterns
• Helps to feel refreshed after sleep
• Helps to support a feeling of calm